Sober living

D-phenylalanine also slows the breakdown of endorphins, which act as the body’s natural painkiller, prolonging their release into the body. Early in recovery, your body will need to readjust to the feeling of hunger. At first, it may think hunger pangs are a desire to drink alcohol. That’s why it’s important to eat three meals […]

That said, the higher a drink’s alcohol content, the more of a diuretic it’s believed to be. When you don’t adequately replace this excess loss of fluids, you become dehydrated. These include increased facial lines, oral commissures (lines around the mouth), and increased visibility of blood vessels. Added sugar creates extra acid, which makes it […]